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Holistic Healing Lifestyle

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Empowering holistic wellness through food, lifestyle, and Traditional Chinese Medicine.

Welcome to Holistic Healing Lifestyle

Explore how Traditional Chinese Medicine, acupressure, natural formulas, and mindful food choices can help you restore balance. Our approach combines holistic practices with everyday wellness tips.


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Acupressure Diploma

Andrea Winn – Acupressurist

Specializing in acupressure, Traditional Chinese Medicine, and holistic lifestyle design. Helping you restore balance and wellness through gentle, effective methods.

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Latest Blog Posts

  • Healing Yourself

    Healing Yourself

    Often the medicine prescribed by doctors only has a band-aide effect, can be highly addictive, and ultimately does not restore health. Searching for a solution that does not require chemical formulas from the shelf of Western Medicine, is not always an easy thing. There are balances that need to be observed I have discovered with…

  • Vaccine Inflammation Medicine

    Working in education and being in Australia I have two choices for a vaccine if I am to continue working, AstraZeneca or the Pfizer mRNA vaccines. The Moderna mRNA is starting to become available here now too. Looking at the side effects of both vaccines, I have chosen Pfizer as the chances of major side…

  • Festival Healing in Oz

    Any traveler or backpacker has heard of the amazing festival scene in Australia but are you aware of the types of experiences you can have within the lifestyle areas? One of the most exciting and popular has been the Rainbow Serpent Rainbow Healing Sanctuary and this has over the years been an amazing space for…

  • Super-food Advantage

    So there’s this thing now called super-foods, perhaps just a reinvention of varieties of foods humans have always had access to or a culmination of being a global community and gaining access to what previously we may not have been able to. The fact is we can choose from a range of things to include…

  • Combating Anxiety and Depression

    Having spent time out due to anxiety and depression, I have most surely at age 43 been through the terror of feeling like life can be too hard some days. When I realised that I was perpetually depressed it was almost too late to combat it and I relented and went for the doctor’s medications.…